Pillow puchasing tips

Preshaped or classical pillow?

These days, an enormous variety of pillows is available; from the classical pillow to the preshaped pillow.

A pillow filled with down or synthetic material allows the head to sink into it. This gives a warmer feeling, but also provides less ventilation. Down pillows normally consist of a combination of down (small soft feathers) and feathers. The more down, the softer the pillow.

With preshaped pillows (normally made of latex) the head lies more on top of the pillow than in it. This provides better ventilation and therefore a cooler feeling.

Points to consider when choosing your pillow:

When lying on your back

Is the position of your head in line with your spine? Pay particular attention to the support offered to the neck and whether your neck muscles relax. Which pillow is the most comfortable?

When lying on your side

Is the position of your head in line with your spine? Pay attention to the support offered to the neck; in particular the area between the head and shoulders, and to whether your neck muscles relax. Which pillow is the most comfortable?

Head Position

Does your head lie on top of or in the pillow? Note the depth to which your head sinks in. What do you find the most comfortable; when your head rests on top of or in the pillow?

Preshaped or mouldable

Do you prefer a preshaped pillow or a pillow that you can mould? If you like to mould the pillow yourself, which one is the most comfortable for you to mould?

Tip: Check if the pillow is washable!